How to use essential oil diffuser

How to use essential oil diffuser

Understanding How Aromatherapy Essential Oils Work

Do you wonder why aromatherapy essential oils works and has beneficial effects on mood and health? Many people don’t think this process through, but it is all based on human physiology. Let’s look at exactly how aromatherapy works on the human body and brain and investigate in easy to understand terms who this process works.

Recognizing Everyday Aromatherapy Scents

If you have ever had to use an emergency inhaler, smoked a cigarette or even enjoyed the scent of a pleasing dinner, the same physical facts that explain why aromatherapy  uses are in play. The reaction from the brain from inhaling the medication, substance or scent is nearly immediate and strong. This is because the nasal passages, sinuses and lungs deliver the substance, of whatever nature, nearly directly to the bloodstream and result in a rapid change in brain chemistry.

The human brain is amazing. It fully controls the body and the bodily functions. Allowing diffused essential oils into the body cause the brain to have a rapid reaction. This can result in a change in mood, increased immune response or other physical reaction.

If used with safety in mind, the reaction of essential oil aromatherapy can be all positive. But if a person who knows they are allergic to, for example, strawberries were to inhale essential oil created from strawberries, the same allergic reaction would result because the body actually intakes microscopic amounts of the concentrated essential oil, whether it is delivered through a diffuser, in a cosmetic product, cleaning product or from smelling the oil vapors from the bottle. This is the reason safety and allergies must be considered in using aromatherapy essential oils.

If you do not believe this is true, take a scented object in your home such as a candle, laundry soap, bath soap or food – choose one you find pleasing. Inhale the scent, allowing the tiny particles that create that scent into your nose and lungs. You will notice a near immediate flood of memories associated with this scent that lift your mood. This is the same reaction resulting from essential oil aromatherapy. In fact, many of those products in your home that are scented may in fact be scented through the use of essential oil. Try it, you’ll find it very real.

Understanding Why Aromatherapy Works

So, to understand why aromatherapy essential oils works, we just need to understand in simple terms how the human body intakes and reacts to scents created by various plants. If the brain receives a tiny chemical change from the right scents, it reacts by altering physical response, either adding energy or relaxing, increasing or decreasing the hunger sensation, delivering a stronger immune response or any of myriad other responses.

Refer to a aromatherapy essential oils guide on the properties and reactions associated with essential oils used in aromatherapy to learn which oils can impact your body in the positive ways you desire. Learn about ways to apply aromatherapy essential oils into your home using a safe aromatherapy diffuser or other products and choose the one you feel best for you.

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